Single Sessions
£30
Great Introduction to Personal Training
1 Hour Personal Training
At Home or in the Gym
Multi Sessions
£100
Choose your option for multiple sessions
Initial Consultation (30 Mins)
Health and Fitness Assessment
4 x 1 hour 1-2-1 sessions @ £100
8 x 1 Hour 1-2-1 Sessions @ £200
10 x 1 hour 1-2-1 Sessions @ £250
Online portal and mobile app
24/7 advice and support
At Home or in the Gym
Body Transformation
£350
8 Weeks to transform yourself
Initial Consultation (30 Mins)
Health and Fitness Assessment
8 Week Training and Nutrition program
12 x 1 hour Training Sessions
8 x 30 mins Nutrition advice and guidance
Individualised weekly Training plan
Individualised weekly Nutrition plan
2 Weekly progress tracking (Weight, Body Composition)
Online portal and mobile app
24/7 advice and support
At Home, in the Gym or Online
Nutrition Plans
£200
8 weeks Nutrition and weight management
Initial Consultation (30 Mins)
8 Week Training and Nutrition program
8 x nutrition session
Weekly food plans/diary
2 weekly progress update
Online portal and mobile app
At Home, in the Gym or Online
24/7 advice and support
At Home or Online
Group Sessions
£50
Bring a friend along to train
1 Hour Group session
You and a friend or more
2 people @ £50
3 people @ £70
4 people @ £90
At Home or in the Gym
Online Training
£160
Individualised online personal training
Skype Consultation
Health and Fitness Assessment
Online training plan
2 weekly progress update
24/7 advice and support
Online portal and mobile app