Single Sessions

£30

Great Introduction to Personal Training

1 Hour Personal Training

At Home or in the Gym

Multi Sessions

£100

Choose your option for multiple sessions

Initial Consultation (30 Mins)

Health and Fitness Assessment

4 x 1 hour 1-2-1 sessions @ £100

8 x 1 Hour 1-2-1 Sessions @ £200

10 x 1 hour 1-2-1 Sessions @ £250

Online portal and mobile app

24/7 advice and support

At Home or in the Gym

Body Transformation

£350

8 Weeks to transform yourself

Initial Consultation (30 Mins)

Health and Fitness Assessment

8 Week Training and Nutrition program

12 x 1 hour Training Sessions

8 x 30 mins Nutrition advice and guidance

Individualised weekly Training plan

Individualised weekly Nutrition plan

2 Weekly progress tracking (Weight, Body Composition)

Online portal and mobile app

24/7 advice and support

At Home, in the Gym or Online

Nutrition Plans

£200

8 weeks Nutrition and weight management

Initial Consultation (30 Mins)

8 Week Training and Nutrition program

8 x nutrition session

Weekly food plans/diary

2 weekly progress update

Online portal and mobile app

At Home, in the Gym or Online

24/7 advice and support

At Home or Online

Group Sessions

£50

Bring a friend along to train

1 Hour Group session

You and a friend or more

2 people @ £50 

3 people @ £70

4 people @ £90

At Home or in the Gym

Online Training

£160

Individualised online personal training

Skype Consultation

Health and Fitness Assessment

Online training plan 

2 weekly progress update

24/7 advice and support

Online portal and mobile app

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